It contains all the ingredients by which yogurt bacteria and milk components are converted into nutritionally beneficial metabolic products. The beneficial bacteria that emerge as a result of...
WHAT ARE THE BENEFITS OF HOMEMADE YOGURU?
Specialist Dietitian Şükrü Can Gülşen gave important information about the subject. 1 bowl of yogurt is an average of 122.00 calories. Yogurt contains carbohydrates, protein, fat, sodium, potassium, calcium, vitamin A, vitamin C, iron and beneficial bacteria we call probiotics.
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