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WHAT ARE THE BENEFITS OF HOMEMADE YOGURU?

Specialist Dietitian Şükrü Can Gülşen gave important information about the subject. 1 bowl of yogurt is an average of 122.00 calories. Yogurt contains carbohydrates, protein, fat, sodium, potassium, calcium, vitamin A, vitamin C, iron and beneficial bacteria we call probiotics.

Abone Ol

It contains all the ingredients by which yogurt bacteria and milk components are converted into nutritionally beneficial metabolic products. The beneficial bacteria that emerge as a result of...